{"id":97,"date":"2021-09-02T08:14:06","date_gmt":"2021-09-02T08:14:06","guid":{"rendered":"https:\/\/tambarranqueras.com\/?page_id=97"},"modified":"2025-08-29T19:16:25","modified_gmt":"2025-08-29T19:16:25","slug":"taller-de-meditacion","status":"publish","type":"page","link":"https:\/\/tambarranqueras.com\/?page_id=97","title":{"rendered":"Taller de meditaci\u00f3n"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" src=\"https:\/\/tambarranqueras.com\/wp-content\/uploads\/2021\/12\/IMG014-300x300.jpg\" alt=\"\" class=\"wp-image-308\" width=\"225\" height=\"225\" srcset=\"https:\/\/tambarranqueras.com\/wp-content\/uploads\/2021\/12\/IMG014-300x300.jpg 300w, https:\/\/tambarranqueras.com\/wp-content\/uploads\/2021\/12\/IMG014.jpg 1024w, https:\/\/tambarranqueras.com\/wp-content\/uploads\/2021\/12\/IMG014-150x150.jpg 150w, https:\/\/tambarranqueras.com\/wp-content\/uploads\/2021\/12\/IMG014-768x768.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#12ded0\"><strong>TALLER DE MEDITACI\u00d3N<\/strong><\/p>\n\n\n\n<p>Dirigido tanto a practicantes habituales de meditaci\u00f3n que quieran perfeccionar la t\u00e9cnica como a aquellas personas que se inician a esta pr\u00e1ctica. Partiendo de unas nociones te\u00f3ricas y t\u00e9cnicas que nos van ayudar, practicaremos uno o varios tipos de meditaci\u00f3n en funci\u00f3n de los participantes del taller.<\/p>\n\n\n\n<p>La meditaci\u00f3n es la pr\u00e1ctica de la presencia consciente donde podemos entrenar la mente para calmar los pensamientos o bien inducirla a un estado elevado de conciencia. Veremos de qu\u00e9 manera podemos lograr o entrenarnos en esto a trav\u00e9s de las diferentes pr\u00e1cticas y intenciones.<\/p>\n\n\n\n<p>Esta disciplina es enormemente beneficiosa, ya que con el entrenamiento logramos convertirnos en observadores de nuestra realidad y eso, ya de por s\u00ed, nos permite ver o percibir la realidad de otra forma. Puede que logremos ver la finalidad de nuestros aprendizajes; tener mayor lucidez para transformarlos en oportunidades y mejor gesti\u00f3n. Al mismo tiempo, nos ayuda a relativizar y salir del drama o del victimismo el cual estamos sujetos con nuestros egos. Nos permite ser testigos. Si la practicamos habitualmente o diariamente mantiene nuestros niveles de energ\u00eda altos, lo que resulta muy beneficioso para mejorar nuestro estado mental y sentirnos llenos de vitalidad, alegr\u00eda, paz y sentimientos positivos. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Si quieres m\u00e1s informaci\u00f3n sobre este curso, ponte en contacto <a href=\"https:\/\/tambarranqueras.com\/?page_id=28\" data-type=\"page\" data-id=\"28\">aqu\u00ed.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TALLER DE MEDITACI\u00d3N Dirigido tanto a practicantes habituales de meditaci\u00f3n que quieran perfeccionar la t\u00e9cnica como a aquellas personas que se inician a esta pr\u00e1ctica. Partiendo de unas nociones te\u00f3ricas y t\u00e9cnicas que nos van ayudar, practicaremos uno o varios tipos de meditaci\u00f3n en funci\u00f3n de los participantes del taller. La meditaci\u00f3n es la pr\u00e1ctica&hellip;&nbsp;<a href=\"https:\/\/tambarranqueras.com\/?page_id=97\" class=\"\" rel=\"bookmark\">Leer m\u00e1s &raquo;<span class=\"screen-reader-text\">Taller de meditaci\u00f3n<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taller de meditaci\u00f3n - Tam Barranqueras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tambarranqueras.com\/?page_id=97\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de meditaci\u00f3n - Tam Barranqueras\" \/>\n<meta property=\"og:description\" content=\"TALLER DE MEDITACI\u00d3N Dirigido tanto a practicantes habituales de meditaci\u00f3n que quieran perfeccionar la t\u00e9cnica como a aquellas personas que se inician a esta pr\u00e1ctica. Partiendo de unas nociones te\u00f3ricas y t\u00e9cnicas que nos van ayudar, practicaremos uno o varios tipos de meditaci\u00f3n en funci\u00f3n de los participantes del taller. 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